Governor Shiv Pratap Shukla stresses on benefits of adopting Yoga in habits

Today, a special event was organized at Raj Bhavan Shimla to celebrate International Yoga Day. The event was jointly organized by the Department of AYUSH and the Yoga Department of Himachal Pradesh University. The program was presided over by Governor Shiv Pratap Shukla, who highlighted the numerous benefits of yoga for overall well-being.

The Governor emphasized the positive impact of practicing yoga and pranayama in our daily lives. He acknowledged the efforts of Prime Minister Narendra Modi in promoting India’s ancient yogic traditions and gaining global recognition for them.

Sh. Shukla mentioned that yoga and pranayama help us lead a stress-free life and achieve a healthy body and a peaceful mind. He encouraged everyone to incorporate these practices into their daily routines for better health and inner peace.

The event was led by Dr. Arpita Negi from the Department of Yoga, HPU, and Dr. Meena Gupta from the AYUSH Department. Officers and officials from Raj Bhavan, as well as enthusiastic yoga students, participated in the program.

As International Yoga Day continues to inspire people worldwide, Raj Bhavan Shimla remains committed to promoting the transformative power of yoga, aiming to bring health, happiness, and peace to individuals’ lives.